Your certified guide to
Meditation as a way of life
Improving your life with Meditation
Did you know?
Meditation is a built-in healing capacity of the human body. We all do it naturally and instinctively. We each have our own ways that are calling us.
What is calling you?
Instinctive Meditation®
My mission is to share how meditation rejuvenates and supports us to enjoy the wild ride of life through all of the ups and downs. I love guiding others to discover and explore their favorite, ever changing ways to experience meditation to enhance their quality of life.
Work with Jessica
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Meditations
Explore meditation practices on your own schedule through a variety of online recordings.
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Offerings
Begin your meditation journey with a customized class, live webinar or in-person event.